Light, plant-based, and flavorful – this wrap is great on the go or as a light lunch.

Grilled Veggie & Hummus Wrap

Portions: 2
Nutrition per serving:

Calories: 310 kcal

Protein: 12g

Carbs: 35g

Fat: 14g

Vegan
Dairy-Free
Fiber-Rich

Ingredients:

1 large whole wheat tortilla

1/2 cup hummus

1/4 cup grilled zucchini

1/4 cup grilled red pepper

1/4 cup spinach

1/4 cup grated carrot

1 tbsp olive oil

Lemon juice & herbs

Instructions:

Grill the veggies: Lightly grill or pan-sear zucchini and red pepper in olive oil until tender.
Prepare the wrap: Spread hummus generously on the tortilla.
Assemble: Layer grilled veggies, carrot, and spinach. Drizzle with lemon juice and herbs.
Wrap and serve: Roll tightly and slice in half.

Ingredients: 8
Time: 15 minutes
Rating: 4.3/5

Serving Suggestions:

Side of cherry tomatoes

Extra hummus for dipping

Pickled onions