A low-carb, high-protein vegan dinner full of fresh flavor and healthy fats.

Zucchini Noodles with Pesto & Tofu

Portions: 2
Nutrition per serving:

Calories: 290 kcal

Protein: 20g

Carbs: 12g

Fat: 16g

Vegan
Gluten-Free
Low-Carb

Ingredients:

2 medium zucchinis (spiralized)

100g firm tofu

2 tbsp pesto (vegan)

1 tbsp olive oil

1 garlic clove

Cherry tomatoes

Salt & pepper

Instructions:

Cook tofu: Cube tofu and pan-fry in olive oil until golden. Set aside.
Sauté garlic & noodles: Sauté garlic, add zucchini noodles, and cook 2–3 minutes.
Combine: Stir in pesto and tofu. Add halved cherry tomatoes.
Finish: Season and serve warm.

Ingredients: 7
Time: 20 minutes
Rating: 4.3/5

Serving Suggestions:

Crushed walnuts

Nutritional yeast

Chili flakes