Grilled Chicken Mango Salad

A colorful, refreshing summer salad where sweet mango meets juicy grilled chicken and creamy avocado. The perfect balance of light and satisfying — cool enough for hot days but packed with protein.

Ingredients:

200g grilled chicken breast

1 mango, diced

½ avocado, sliced

50g baby spinach

30g red onion, thinly sliced

Juice of ½ lime

1 tsp olive oil

Salt & pepper

Instructions:

1. Grill chicken and slice.

2. Mix mango, avocado, spinach, and onion in a bowl.

3. Add chicken on top.

4. Drizzle with lime juice and olive oil. Season well.

5. Toss and serve chilled or room temperature.

Portions: 2

Nutrition per serving:

Calories: 700 kcal

Protein: 48g

Carbs: 65g

Fat: 26g

Ingredients: 8
Time: 30 minutes
Rating: 4.3/5

Serving Suggestions:
– Pair with a cold glass of lemon water with mint.
– Add some toasted walnuts for extra crunch.
– A slice of sourdough bread on the side if you want it more filling.

Tags:
✅ High-Protein
✅ Fresh
✅ Summer Meal
✅ Gluten-Free (if chicken is unseasoned)

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